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How to Use Yoga Blocks for Beginners

Are you curious about yoga blocks? Are you wondering how you can use yoga blocks in your yoga practices? Perhaps you are questioning why we use them and their benefits? Well I am here to answer some of your burning questions.

In today’s “workshop,” I guide you through how to use yoga blocks for 6 postures!

For today’s class, we explore how to use yoga blocks to support us and challenge us in standing postures.

In Part 1, we explored how to use yoga blocks to support us in seated postures.

Bring your yoga blocks with you to today’s practice. If yoga blocks are not available, you can also use similar-sized items (thick books).

Feel free to simply use this video for educational purposes.

Let’s explore and have some fun!!!

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