5 Min Standing Morning Yoga Stretch
5 minute standing morning yoga stretch! The best morning yoga stretches to start your day!!!
This practice is perfect for you if…
You are short on time
You would like to stretch it out first thing in the morning
You would like to get some movement in before work, school or before the kids wake up
You would like to bring awareness to your breath
You want to feel good!
The beauty of this short & sweet yoga flow is that you do not need to bring a mat to the practice.
All that you need is your beautiful self and your precious breath!
Let’s wake up the mind and body with this morning yoga stretch!