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10 Day Yoga Challenge for Beginners | DAY 0

Welcome to DAY 0 of our 10 Day YOGA CHALLENGE!

This is an orientation video that is designed to prepare both the mind and body for movement throughout our 10 day challenge.

I look forward to connecting with each of you throughout our 10 day journey! Thank you so much for trusting me to be your humble yoga guide! You are awesome!!!

Happy Holidays & see you in the new year!!

BLOG: 3 Ways to Keep Your New Year's Resolutions!

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