FREE Yoga Classes!
Yoga for the Classroom is great for all ages! In this short practice, we explore standing postures that are energizing and fun!
Yoga for the Classroom: Body Break is fantastic for those moments when we need to move around, and also for when our mind and body is telling us that we need a break from the computer screen!
Due to popular demand, we have another YOGA FOR THE CLASSROOM practice - Chair Yoga edition!
YOGA FOR THE CLASSROOM | BALLOON BREATH is a breath practice that invites fresh oxygen into the body.
YOGA for the CLASSROOM! Join me for a quick STANDING Yoga Flow that you can do in the classroom or at home!
Yoga for the Classroom! Join Yoga with Rachel for a STANDING Yoga Stretch!
Yoga for the Classroom! Join Yoga with Rachel for a Yoga Break Flow for Elementary Students.