I invite you to keep an open mind as we explore. This class is full of imagery and invites us to connect to our inner child. I encourage you to let go and just have fun!

Yoga for the Classroom can help prepare both the mind and body for back to school!

I also recommend using this practice in the classroom whenever students need a bit of a body break!

I hope that you enjoy this practice! I had A LOT of fun creating this one!