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Yoga for Love: International Yoga Day!

Happy International Day of Yoga!!!! Today is a day in which we come together as a community and share our love of yoga through breath practices, movement, meditation and dialogue. Thank you for joining me!

Yoga for Love! In today’s practice we send love and compassion to ourselves and others across the globe through breath and heart opening postures. I strongly believe that love has the capacity to heal, transform, encourage change, and bring us together as ONE community!

I hope that this practice serves you well!

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