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Yoga for Energy - Energizing MORNING Yoga
Yoga for ENERGY! Join Yoga with Rachel for an ENERGIZING MORNING YOGA Flow!
Sometimes coffee just doesn’t cut it!
If that’s the case, I invite you to wake up your mind and body with this energizing yoga flow.
We build heat, get the energy flowing and connect breath to action.
Make this yoga class a core component of your morning ritual.
Let me know how this class goes for you in the comments!
Let’s start our day off with some energizing movement and breathwork.
See ya on the mat!
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