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Water Element Yoga - Fluid Yoga Flow
WATER Element Yoga! Our intention for today’s class is to MOVE like WATER.
This is the final class of the Water Season!
Over the last 3 months, we have connected our yoga practice to the water element. We explored the sacral chakra, engaged in hip openers, explored tools to help us release trapped/unwanted emotions, and so on. I hope that you enjoy this class! See ya on the mat!
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