Fire up those legs and booty muscles with this swift and heated yoga flow!
In this power yoga flow, we tone and build strength in our legs and bum.

All levels are welcome to join! No equipment is required for today’s yoga flow.

The postures and movements in today’s practice provide a fantastic workout for our low body.

Feel free to take breaks as needed. I also encourage you to have some water close by in order to stay hydrated as we flow today!

See you on the mat!

P.S. You are AMAZING!!!