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Partner Yoga for Beginners | FUN Partner Yoga Poses | At Home
PARTNER YOGA for Beginners! FUN Partner Yoga Poses to try out AT HOME!
Grab your partner! This could be your significant other, a friend, a family member or even your pet!
In today’s class, we explore beginner-friendly postures and movements.
We connect to the breath, enjoy gentle stretches, and build some heat and strength in the body.
I encourage you to LET GO of what you think the posture “should” look like, and instead focus on how you FEEL.
I invite you to laugh, play, explore and stay curious!
Perhaps you learn more about yoga, your partner or yourself during this class.
Partner yoga is a great way to connect to yourself and others.
ENJOY sweet friends!
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