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Yoga with Rachel Restorative Yoga Comfy.

FREE Beginner's Guide:

Restorative Yoga Poses

Try out these restorative yoga poses for anxiety relief, better sleep, improved posture, to support back health, and so much more!

Here’s what you get:

18 popular restorative yoga poses that you will likely encounter in restorative yoga classes, including their names


An overview of props used in restorative yoga classes


A brief overview of how to get into each posture 


Information regarding which props are needed or would be useful for each pose


Pictures to demonstrate what each posture looks like

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Also, check out my FREE Guide To Developing A Meditation Practice!

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