Give your mind and body a quick break with this 10 minute workout!

We begin this 10 minute class with some gentle stretches for our warm-up. We get the heart rate up with an easy-to-follow cardio workout. We cool it down with a fun movement that will leave you feeling energized, refreshed and ready to get back to studying! Ohhhhh yaaaaaa!

Feel free to let me know how this study break class goes for you in the comments!

Good luck on your upcoming test or exam!